The Coaching Process

The Coaching Process: Typically, the life coaching process involves the following steps:

• Initial Consultation: A preliminary meeting where the coach and client discuss expectations, goals, and establish rapport.

• Goal Setting: The coach helps the client define specific, measurable, achievable, relevant, and time-bound (SMART) goals.

• Action Planning: The coach assists the client in creating a step-by-step action plan to achieve their goals.

• Accountability: Regular coaching sessions provide accountability and support as the client progresses towards their goals.

• Support and Feedback: The coach provides guidance, support, and constructive feedback to help the client overcome obstacles and stay motivated.

• Evaluation and Reflection: Periodic evaluation of progress and reflection on what's working and what needs adjustment.